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Two figures sitting in chairs. One depicts poor posture by sitting hunched over in chair while looking at mobile device. The other figure is sitting upright with a tall and lengthened back.

The Alexander Technique with Tami Bulmash

Based in the Raleigh-Durham area in North Carolina, I am an AmSAT certified Alexander Technique teacher who specializes in helping individuals reduce back and body pain and improve posture and performance.

The Alexander Technique is a clinically proven tool used to alleviate back pain and discomfort as well as improve posture. The technique helps individuals recognize undesired habits that cause body pain, and relearn how to use the body in a more efficient way which promotes ease and optimal functioning.

I provide a variety of services including private and group lessons, coaching for performers, webinars, and workshops. I also give presentations on body education to children and adults.

Click here to get your free consultation, schedule a lesson, or book an engaging event.

Image of Alexander Technique teacher Tami Bulmash. She has dark curly hair and is wearing a blue dress and tan shoes.
Jolye Toi Photography
What Can the Alexander Technique Do for You?

  • Reduce Back and Body Pain

  • Alleviate Stress and Tension

  • Improve Posture and Performance

  • Provide Non-Invasive Relief

  • Add Balance and Ease to Activities

  • Increase Energy Levels and Mood

  • Promote Health and Well-being

More on the Benefits of the Alexander Technique

The Body Wisdom Podcast

(813) 534-9219
Raleigh-Durham, North Carolina            
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